Consciousness Coaching
Consciousness Coaching
I offer highly individualised 1:1 and small group MindBody coaching programs designed for sensitive, empathic people who want to move beyond recurring symptoms and return to a place of deep self-alignment.
Together, we work with nervous system regulation, embodied awareness and self-healing tools — so you can feel safe in your own body, and connect better to your authentic inner truth.
If you are looking for grounded, academically-informed, and spiritually aware MindBody coaching, you are in the right place.
Let your transition process be a healing journey. Learn to gain clarity and bravery and become more ready for action in these times of uncertainty
Sometimes the way out of being stuck & generating new trauma, demands direct energy work. Energy work can be both fast, deep and direct. We will work on balancing your overall energy structure
In this intimate and transformative group coaching program you will learn 5 powerful steps to open your inner healing powers. We will be working with MindBodyMedicine techniques, individual guidance and concrete exercises. So that you do not only understand your challenges but you also become able to transform them
Start your healing journey today
1:1 coaching to help you shift from hidden stress and blockage to opening and connecting to your natural self-healing power
How my clients have experienced their sessions & the Trust Your Body group Coaching Program
Kathrines energy healing felt like a very subtle but effective treatment, where you come to feel the vibration of the body in a new and pleasant way. If you are open enough, you will also feel the blocks (that can feel unpleasant), but the effect comes immediately. I am very grateful.
Thank you so much for a truly helpful and insightful program.
I’ve learned a lot, and I can feel that you’ve put a great deal of thought and depth into the material.
I also feel I’ve gained some really valuable knowledge — especially the part about finding balance between one’s inner parts, and that it’s okay they’re there.
I’ve been doing body scans in my everyday life throughout the program.
It’s been really meaningful to me. Thank you for letting me be part of it.
“I’m positively surprised by how this has unfolded in my life.
It feels really good to have created a sense of continuity in doing inner work every day.
It has strengthened my awareness of what’s going on inside me – but also around me.
I feel like I’m standing more firmly in myself now, in many different areas of my life.”
I truly feel that this program has given me a huge boost.
I’ve never experienced anything like this before.
Now it’s really grounded in me.
I can sense that something is starting to shift in my awareness, my attention. I sense that more parts of myself are now allowed to be grounded in my body.”
Thank you for the healing. It gave me a feeling of relaxation, grounding and new energy in a very positive way. I felt held and met.
I have tried energy balancing with Kathrine, and I experienced that she could help me understand my needs better. My healing experience was pleasant and most noticeable: Kathrine makes sure everything is ethically correct.
To receive one of Kathrines energy balance treatments is a multidimensional experience. It gave me an experience of anchoring myself in the body and in Mother Earth, so that I feel more flexibility in my energetic fields at the astral level. It has taken a few days for me to notice the effects, and I am looking forward to experience more of the subtle changes that are happening. Kathrine and her work is what we all need in order to raise the vibration in the world.
In my coaching sessions with Kathrine I have experienced deep thought provoking meditative dialogues, new inspiration and initiatives for my life path, a strong spiritual life path. It is with huge gratitude that I recommend Kathrines wonderful work.
In my coaching sessions with Kathrine I have experienced that she contains a wonderful calmness and a kind of lightness that made me feel calm and feel met. She has incredible empathy and a sharp attentive quality to her, where she intuitively feels and suggests new strategies in order to meet my needs for development and new insights in the here and now. I have felt very safe and new sides of me have come to the surface.
In this blog you can read more about the philosophy behind the work that I do, and you can read about important present day themes concerning consciousness evolution
What’s the real difference between mindbody healing and high-tech treatments like shockwave therapy or surgery? This guide helps you understand why chronic symptoms may persist – and how true healing often begins when the body feels safe again.
Many people search for the right practitioner to fix their symptoms. But true self-healing begins from within – when we learn to listen to the body, regulate the nervous system, and create the conditions for lasting change.
Colitis isn’t just about your gut—it’s your whole system saying stop.”
When the body says stop, it’s often a message about more than just tangible physical symptoms. Mindbody medicine helps you tune into the deeper connections between stress, emotions, and your gut. True healing starts when you gently listen to both your body and your feelings—so your system can find balance again, from the inside out.