Services

What I can do for you

I offer highly individualised 1:1 and small group MindBody coaching programs designed for sensitive, empathic people who want to move beyond recurring symptoms and return to a place of deep self-alignment.

Together, we work with nervous system regulation, embodied awareness and self-healing tools — so you can feel safe in your own body, and connect better to your authentic inner truth.

If you are looking for grounded, academically-informed, and spiritually aware MindBody coaching, you are in the right place.

An individual program where we take the time to reach the very essence.
Step by step, we rebuild your inner strength and open the body’s natural self-healing powers – at your own pace, with full support every step of the way.

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In this life-changing coaching program, you’ll learn 5 powerful steps that help you activate your own self-healing capacity.
We work with mind-body techniques, individual guidance, and practical exercises — so you not only understand why you feel the way you do, but also gain the tools to respond and take action.

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A monthly call for support and answering your questions about chronic symptoms and the healing process (under development)

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Free 30 minute call

Start your healing journey today

Trust Your Body – Efficient Self Healing program. Nature-inspired cover image with a calm lake and soft pastel sky, featuring the Kathrine Elizabeth Consciousness Coaching logo
1:1 deep dive

MindBody Coaching

1:1 coaching to help you shift from hidden stress and blockage to opening and connecting to your natural self-healing power

Testimonials

My clients say

How my clients have experienced their sessions & the Trust Your Body group Coaching Program

Newest articles

From the blog

In this blog you can read more about the knowledge behind my approaches into self-healing for chronic symptoms and stress related conditions. Here you will find both new knowledge and concrete strategies for your health journey.

Kathrine Elizabeth
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